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Crystal Creates

Auburn
California
(925) 989-3789
A Nutrition and Lifestyle Blog

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Crystal Creates

  • Home
  • About
  • Nutrition Coaching
  • Blog
  • Images
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Why I hired a nutrition coach (and why you should, too!)

August 13, 2020 Crystal Villa

We often find it hard to invest in ourselves. But we are worth it! We need to look at our health and wellbeing as things we should be putting our time and money into.

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Tags Nutrition, Nutrition Coach, Fitness, Health and Fitness, Health, Growth, Growth Mindset
1 Comment

Creative Meal Prep

August 7, 2020 Crystal Villa

Meal planning takes creativity, but with a little time and thought, it can make your life so much easier!

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Tags Meal Prep, Meal Planning, Nutrition, Fitness, Health
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